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Yoga Classes in Sunshine Coast | We have yoga classes seven days a week
SLOW FLOW YOGA
A mixed level Vinyasa Flow with smooth transitions, plenty of instruction and the occasional hands-on adjustment from your teacher. You'll be guided to take lighter or more challenging pose options to suit your body. A blissful practice to take you all the way through life.
POWER FLOW YOGA
We will build heat in the body to help train muscles to deeply relax and stretch safely. Assumes some yoga experience. As always, modify your practice to suit your body and rise to a challenge as your body needs!
We know that Mums who don't have child care arrangements need yoga more than anyone, so we created Yoga Mamas. Bring your preschool aged children with you - they'll be your responsibility, but you'll still get some yoga practice in!
BEGINNERS YOGA COURSE
The perfect way to learn the basics of Yoga. We will work through common yoga poses, how to transition comfortably between them and how to modify your practice while you're starting out. At the end of the course, you'll be ready to join a regular Slow Flow class!
LEARN TO MEDITATE
This relaxed, fun four week course will introduce you to simple meditation techniques that are easy to work into your daily routine. Meditation is a simple, yet powerful way to bring more peace to your life through increased inner awareness.
ONE DAY RETREAT
A day to step away from your regular busyness to reflect and rejuvenate. Each Retreat has a different theme and includes a Flow Yoga practice, Meditation, Restorative yoga and opportunities for connection and inner work. You will leave feeling refreshed and powerful!
Yoga Classes Sunshine Coast | Yoga Sunshine Coast | Yoga Course Sunshine Coast
YOGA TRIBE SUNSHINE COAST, 74 KINGSFORD SMITH PARADE, MAROOCHYDORE, QLD, 4558